Fish, Crunchy Sticks Made from Minced Fish, Hannaford, 6 oz
✓
Ea85 g

Calories in 1 ea (85 g)
189.9 calories, 81 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fish, Crunchy Sticks Made from Minced Fish, Hannaford, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Fish, Crunchy Sticks Made from Minced Fish, Hannaford, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
5%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish, Crunchy Sticks Made from Minced Fish, Hannaford, 6 oz

Serving Size: ea (85g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 379.8 mg 16%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 162.4 mg 16.2%
Selenium (Se) 13.3 mcg 19.1%
Zinc (Zn) 0.4 mg 2.4%