Fish D'Oeuvres, In Liquid Broth, Ready To Serve, Mother's, 24 oz

Pc113 g


Calories in 1 pc (113 g)
59.8 calories, 27 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fish D'Oeuvres, In Liquid Broth, Ready To Serve, Mother's, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (55.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Fish D'Oeuvres, In Liquid Broth, Ready To Serve, Mother's, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(55.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
6%
Fiber
4%
Fat
4%
Saturated Fat
7%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish D'Oeuvres, In Liquid Broth, Ready To Serve, Mother's, 24 oz

Serving Size: pc (113g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 19.9 mg 7%
Sodium 239.2 mg 10%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 6%
Sugars (Added) 0 g 0%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 2.3 mcg 38%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 314.1 mg 31.4%
Selenium (Se) 35.8 mcg 51.2%
Zinc (Zn) 0.4 mg 2.9%