Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk

G51 g


Calories in 1 G (51 g)
70 calories, 13.5 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Copper (essential for normal growth and health).
  • Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
4%
Fiber
2%
Fat
9%
Saturated Fat
5%
Cholesterol
29%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish, Original Gefilte 24 Oz, Yehuda, 12 Pk

Serving Size: G (51g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.8 g 9%
Cholesterol 15 mg 5%
Sodium 370 mg 29%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 4.6 g 15.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 172.9 IU 3.5%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.7 mcg 27.7%
Vitamin C 2.4 mg 4%
Vitamin D 8.7 mcg 2.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 2.6%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 0.2 mg 1.1%