Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea |
✓ | Portion | 58 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (16.1 %/cal)
|
Medium
Density (0.5 %/g)
|
Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea
Serving Size: portion (58g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 90 cal | ||
% Daily Value | |||
Total Fat | 10 g | 15% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 10 mg | 3% | |
Sodium | 320 mg | 13% | |
Total Carbohydrate | 10 g | 3% | |
Dietary Fiber | 0.6 g | 2.6% | |
Sugars (Added) | 0.6 g | 1.9% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 285.4 IU | 5.7% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 2 mcg | 33.4% | |
Vitamin C | 10.2 mg | 17.1% | |
Vitamin D | 1.3 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 4.6 mg | 1.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 121.1 mg | 3.2% | |
Phosphorus (P) | 54.5 mg | 5.5% | |
Selenium (Se) | 27.4 mcg | 39.1% | |
Zinc (Zn) | 0.3 mg | 1.9% |
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