Fresh Seafood, Fresh Shucked Oysters, Wegmans, 1 pkg

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Oysters (5

5 g

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• Fresh Seafood, Fresh Shucked Oysters, Wegmans, 1 pkg has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (37%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (relaxes the nervous system).
• Fresh Seafood, Fresh Shucked Oysters, Wegmans, 1 pkg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (120% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (37 %/cal)

Very High Density (1.9 %/g)

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6% Protein

1% Carbs

0% Fiber

2% Fat

1%

Saturated Fat

5% Cholesterol

4% Sodium

0%

Added Sugar

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