Fried Seafood Platter
✓
Platter 28 g

Calories in 1 Platter (28 g)
538.3 calories, 275.4 from fat
 
Carbs
44.4 g
 
Proteins
21.7 g
 
Fat
30.6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fried Seafood Platter has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.68 cal/oz).
  • Fried Seafood Platter contains a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of proteins (155% of DV/100g), relatively high in carbs (53% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(19.2 cal/g)
NA
(%/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
15%
Carbs
0%
Fiber
47%
Fat
15%
Saturated Fat
0%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fried Seafood Platter

Serving Size: Platter (28g)

* Amount Per Serving
Calories 538.3 cal
Calories from Fat 275.4 cal
% Daily Value
Total Fat 30.6 g 47.1%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 851.4 mg 35.5%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.7 g 43.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%