Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz.
✓
Oz.91 g

Calories in 1 oz. (91 g)
70.2 calories, 22.5 from fat
 
Carbs
1.7 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (67.7%/cal) - a good source of Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin C (protects against immune system deficiencies).
  • Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(67.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
3%
Fiber
4%
Fat
1%
Saturated Fat
10%
Cholesterol
33%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz.

Serving Size: oz. (91g)

* Amount Per Serving
Calories 70.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.1 g 0.6%
Cholesterol 30.1 mg 10%
Sodium 782.4 mg 33.1%
Total Carbohydrate 1.7 g 0.9%
Dietary Fiber 1.6 g 3.2%
Sugars (Added) 0.9 g 3%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 30.3 IU 0.6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 5.8 mg 9.7%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.7 mg 86%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.5%
Phosphorus (P) 145.6 mg 14.6%
Selenium (Se) 40.8 mcg 58.2%
Zinc (Zn) 3.2 mg 21.2%