Gorton's Crispy Battered Fish Fillets, 11.4 oz, 6 count

Small Fillet64 g
Medium Fillet92 g
Large Fillet120 g
Oz, Cooked28 g
Cubic Inch, Cooked9 g


Calories in 1 oz, cooked (28 g)
61.3 calories, 27 from fat
 
Carbs
4.7 g
 
Proteins
3.8 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gorton's Crispy Battered Fish Fillets, 11.4 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Gorton's Crispy Battered Fish Fillets, 11.4 oz, 6 count contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
3%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gorton's Crispy Battered Fish Fillets, 11.4 oz, 6 count

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 61.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.6%
Cholesterol 10.1 mg 3.4%
Sodium 218.4 mg 9.1%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.3 mg 2%
Phosphorus (P) 58 mg 5.8%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.1 mg 0.7%