Gorton's Simply Bake Roasted Garlic & Butter Salmon Fillets, 2 count, 8.2 oz |
✓ | Small Fillet | 170 g |
✓ | Medium Fillet | 227 g |
✓ | Large Fillet | 340 g |
✓ | Steak | 227 g |
✓ | Cup, Cooked, Flaked | 136 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 23 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Cubic Inch, With Bone, Cooked (yield After Bone Removed) | 11 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (41.5 %/cal)
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Medium
Density (0.2 %/g)
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Gorton's Simply Bake Roasted Garlic & Butter Salmon Fillets, 2 count, 8.2 oz
Serving Size: cup, cooked, flaked (136g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150.4 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 0.8% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 21.5 mg | 7.2% | |
Sodium | 505 mg | 21% | |
Total Carbohydrate | 8.6 g | 2.9% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 22.6 g | 45.1% | |
Vitamins | |||
Vitamin A | 88.4 IU | 1.8% | |
Vitamin B6 | 0.9 mg | 45.8% | |
Vitamin B12 | 6.2 mcg | 103.6% | |
Vitamin C | 0.7 mg | 1.1% | |
Vitamin D | 18.2 mcg | 4.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.2% | |
Iron (Fe) | 0.6 mg | 3.6% | |
Magnesium (Mg) | 44.9 mg | 11.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 397.5 mg | 11.4% | |
Phosphorus (P) | 435.2 mg | 43.5% | |
Selenium (Se) | 52.2 mcg | 74.6% | |
Zinc (Zn) | 0.7 mg | 4.4% |
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