Gorton's Simply Bake Roasted Garlic & Butter Salmon Fillets, 2 count, 8.2 oz |
✓ | Small Fillet | 170 g |
✓ | Medium Fillet | 227 g |
✓ | Large Fillet | 340 g |
✓ | Steak | 227 g |
✓ | Cup, Cooked, Flaked | 136 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 23 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Cubic Inch, With Bone, Cooked (yield After Bone Removed) | 11 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (41.5 %/cal)
|
Medium
Density (0.2 %/g)
|
Gorton's Simply Bake Roasted Garlic & Butter Salmon Fillets, 2 count, 8.2 oz
Serving Size: large fillet (340g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 376 cal | ||
Calories from Fat | 12.6 cal | ||
% Daily Value | |||
Total Fat | 1.4 g | 2.1% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 53.7 mg | 17.9% | |
Sodium | 1262.4 mg | 52.6% | |
Total Carbohydrate | 21.5 g | 7.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 56.4 g | 112.8% | |
Vitamins | |||
Vitamin A | 221 IU | 4.4% | |
Vitamin B6 | 2.3 mg | 114.4% | |
Vitamin B12 | 15.5 mcg | 259% | |
Vitamin C | 1.7 mg | 2.8% | |
Vitamin D | 45.6 mcg | 11.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.7 mcg | 3.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 13.1% | |
Iron (Fe) | 1.6 mg | 8.9% | |
Magnesium (Mg) | 112.2 mg | 28.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 993.8 mg | 28.4% | |
Phosphorus (P) | 1088 mg | 108.8% | |
Selenium (Se) | 130.6 mcg | 186.5% | |
Zinc (Zn) | 1.6 mg | 10.9% |
|