Heinz Princess Pasta

3/4 Cup200 g


Calories in 1 3/4 cup (200 g)
160 calories, 27 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Princess Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (55.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Heinz Princess Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(55.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
32%
Fiber
12%
Fat
5%
Saturated Fat
7%
Cholesterol
25%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Princess Pasta

Serving Size: 3/4 cup (200g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 6.7%
Sodium 570 mg 25%
Total Carbohydrate 27 g 6.7%
Dietary Fiber 8 g 32%
Sugars (Added) 6 g 20%
Protein 5 g 28%
 
Vitamins
Vitamin A 70 IU 2%
Vitamin B6 1.2 mg 61.1%
Vitamin B12 8.3 mcg 138.3%
Vitamin C 0 mg 0%
Vitamin D 21.8 mcg 5.5%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.8 mg 15%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.4 mg 20.9%
Phosphorus (P) 522 mg 52.2%
Selenium (Se) 62.8 mcg 89.7%
Zinc (Zn) 0.8 mg 5.2%