Heinz Princess Pasta
✓
3/4 Cup200 g

Calories in 1 3/4 cup (200 g)
160 calories, 27 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Princess Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (55.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Heinz Princess Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(55.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
32%
Fiber
12%
Fat
5%
Saturated Fat
7%
Cholesterol
25%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Princess Pasta

Serving Size: 3/4 cup (200g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 6.7%
Sodium 570 mg 25%
Total Carbohydrate 27 g 6.7%
Dietary Fiber 8 g 32%
Sugars (Added) 6 g 20%
Protein 5 g 28%
 
Vitamins
Vitamin A 70 IU 2%
Vitamin B6 1.2 mg 61.1%
Vitamin B12 8.3 mcg 138.3%
Vitamin C 0 mg 0%
Vitamin D 21.8 mcg 5.5%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.8 mg 15%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.4 mg 20.9%
Phosphorus (P) 522 mg 52.2%
Selenium (Se) 62.8 mcg 89.7%
Zinc (Zn) 0.8 mg 5.2%