Icelandic USA, Catfish Tenders Bass Pro Shops Uncle Bucks Battered, Toasted Whole Wheat Berry Flakes and Flaxseed

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Pieces

105 g

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• Icelandic USA, Catfish Tenders Bass Pro Shops Uncle Bucks Battered, Toasted Whole Wheat Berry Flakes and Flaxseed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (plays a key role in providing strength to the immune system).
• Icelandic USA, Catfish Tenders Bass Pro Shops Uncle Bucks Battered, Toasted Whole Wheat Berry Flakes and Flaxseed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (13.2 %/cal)

Medium Density (0.5 %/g)

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26% Protein

3% Carbs

4% Fiber

26% Fat

20%

Saturated Fat

21% Cholesterol

17% Sodium

0%

Added Sugar

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