Imitation Crab, Crab Classic, Leg Style, Trans Ocean, 8 oz

Pieces90 g


Calories in 1 pieces (90 g)
90 calories, 0 from fat
 
Carbs
15 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Imitation Crab, Crab Classic, Leg Style, Trans Ocean, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (47.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Imitation Crab, Crab Classic, Leg Style, Trans Ocean, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(47.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
0%
Fiber
0%
Fat
2%
Saturated Fat
4%
Cholesterol
19%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imitation Crab, Crab Classic, Leg Style, Trans Ocean, 8 oz

Serving Size: pieces (90g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2.1%
Cholesterol 10 mg 4%
Sodium 450 mg 19%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6%
Protein 6 g 12%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 7%
Vitamin B12 3 mcg 49.7%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 7%
Phosphorus (P) 208.8 mg 20.9%
Selenium (Se) 38.3 mcg 54.8%
Zinc (Zn) 3.4 mg 22.7%