Imitation Crab Meat, Salad Style, Seafest, 2.5 lbs
✓
Cup87 g

Calories in 1 cup (87 g)
99.7 calories, 13.5 from fat
 
Carbs
14 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Imitation Crab Meat, Salad Style, Seafest, 2.5 lbs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Imitation Crab Meat, Salad Style, Seafest, 2.5 lbs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
1%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
11%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imitation Crab Meat, Salad Style, Seafest, 2.5 lbs

Serving Size: cup (87g)

* Amount Per Serving
Calories 99.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 2%
Sodium 263 mg 11%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.4 g 1.1%
Sugars (Added) 4.4 g 14.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 365.4 IU 7.3%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.8 mg 2.9%
Vitamin D 16.3 mcg 4.1%
Vitamin E 0.3 mg 0.9%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 18.5 mg 1.9%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 175.9 mg 5%
Phosphorus (P) 160.3 mg 16%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 0.5 mg 3.2%