Krab Salad, Imitation, Santa Barbara Bay, 12 Oz
✓
G91 g

Calories in 1 G (91 g)
220.7 calories, 162.9 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
18.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Krab Salad, Imitation, Santa Barbara Bay, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Krab Salad, Imitation, Santa Barbara Bay, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
2%
Fiber
28%
Fat
15%
Saturated Fat
7%
Cholesterol
22%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krab Salad, Imitation, Santa Barbara Bay, 12 Oz

Serving Size: G (91g)

* Amount Per Serving
Calories 220.7 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 28.1%
Saturated Fat 3 g 15%
Cholesterol 20.1 mg 7%
Sodium 531.6 mg 22.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 3.6 g 12.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 447.7 IU 9%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 3.1 mcg 52.5%
Vitamin C 18.1 mg 30.1%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.4 mg 2.2%
Phosphorus (P) 85.5 mg 8.6%
Selenium (Se) 43 mcg 61.4%
Zinc (Zn) 0.5 mg 3%