Kroger tuna
✓
Pouch1984 g

Calories in 1 Pouch (1984 g)
1984 calories, 535.5 from fat
 
Carbs
39.7 g
 
Proteins
317.4 g
 
Fat
59.5 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger tuna has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Kroger tuna contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
NA
(%/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
635%
Protein
13%
Carbs
0%
Fiber
92%
Fat
50%
Saturated Fat
265%
Cholesterol
306%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger tuna

Serving Size: Pouch (1984g)

* Amount Per Serving
Calories 1984 cal
Calories from Fat 535.5 cal
% Daily Value
Total Fat 59.5 g 91.6%
Saturated Fat 9.9 g 49.6%
Cholesterol 793.6 mg 264.5%
Sodium 7340.8 mg 305.9%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 0 g 0%
Sugars (Added) 19.8 g 66.1%
Protein 317.4 g 634.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%