Kung Pao Shrimp, Contessa, 24 oz
✓
Cups227 g

Calories in 1 cups (227 g)
240.2 calories, 27 from fat
 
Carbs
41 g
 
Proteins
12 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Kung Pao Shrimp, Contessa, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • Kung Pao Shrimp, Contessa, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
8%
Fiber
5%
Fat
10%
Saturated Fat
10%
Cholesterol
34%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kung Pao Shrimp, Contessa, 24 oz

Serving Size: cups (227g)

* Amount Per Serving
Calories 240.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 820.7 mg 34%
Total Carbohydrate 41 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 4.5 g 15.1%
Protein 12 g 24%
 
Vitamins
Vitamin A 2251.8 IU 45%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 1.2 mg 2%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 375.5 mg 10.9%
Phosphorus (P) 210.1 mg 21%
Selenium (Se) 53.5 mcg 76.5%
Zinc (Zn) 1.1 mg 7.4%