Lobster Tails, Langostino, Pier 33 Gourmet, 8 oz
✓
Oz85 g

Calories in 1 oz (85 g)
51 calories, 5.4 from fat
 
Carbs
1 g
 
Proteins
16 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lobster Tails, Langostino, Pier 33 Gourmet, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Lobster Tails, Langostino, Pier 33 Gourmet, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
38%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lobster Tails, Langostino, Pier 33 Gourmet, 8 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 51 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.7%
Cholesterol 115 mg 38%
Sodium 170 mg 7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 420.8 IU 8.4%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 1.5 mcg 24.9%
Vitamin C 3.6 mg 6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.4 mg 4.8%
Phosphorus (P) 87.8 mg 8.8%
Selenium (Se) 41.4 mcg 59.2%
Zinc (Zn) 0.4 mg 3%