Morrisons Tuna & Sweetcorn

Serving50 g


Calories in 1 Serving (50 g)
96 calories, 62.1 from fat
 
Carbs
3.3 g
 
Proteins
5 g
 
Fat
6.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Morrisons Tuna & Sweetcorn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Morrisons Tuna & Sweetcorn contains a low amount of risky components that may include saturated fat and sugars (0%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Very Low
Density
(0.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
3%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morrisons Tuna & Sweetcorn

Serving Size: Serving (50g)

* Amount Per Serving
Calories 96 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.5%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0.5 g 1.7%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%