Non-Frozen Seafood, Fresh Cooked Thai Shrimp, Wegmans, 1 lb
✓
Cooked Shr454 g

Calories in 1 cooked shr (454 g)
160.1 calories, 72 from fat
 
Carbs
7 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Non-Frozen Seafood, Fresh Cooked Thai Shrimp, Wegmans, 1 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (83.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Non-Frozen Seafood, Fresh Cooked Thai Shrimp, Wegmans, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(83.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
0%
Fiber
12%
Fat
3%
Saturated Fat
62%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Non-Frozen Seafood, Fresh Cooked Thai Shrimp, Wegmans, 1 lb

Serving Size: cooked shr (454g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.6 g 3%
Cholesterol 185.2 mg 62.1%
Sodium 1 mg 46%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.6 mg 29.3%
Vitamin B12 9.9 mcg 165%
Vitamin C 2.3 mg 3.8%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 18.6 mcg 23.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 113.5 mg 28.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1437.7 mg 60.5%
Phosphorus (P) 1561.8 mg 156.2%
Selenium (Se) 127.1 mcg 181.6%
Zinc (Zn) 1.7 mg 11.5%