Non-Frozen Seafood, Half Split Lobster Tail (Cold Water), Wegmans, 1 lb.

✓

Full Tail

454 g

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• Non-Frozen Seafood, Half Split Lobster Tail (Cold Water), Wegmans, 1 lb. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (30.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
• Non-Frozen Seafood, Half Split Lobster Tail (Cold Water), Wegmans, 1 lb. contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (30.2 %/cal)

Low Density (0.1 %/g)

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46% Protein

0% Carbs

15% Fiber

42% Fat

15%

Saturated Fat

27% Cholesterol

18% Sodium

0%

Added Sugar

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