Non-Frozen Seafood, Lobster Stuffed Haddock, Wegmans, 9 oz.

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Pan, Cooke

255 g

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• Non-Frozen Seafood, Lobster Stuffed Haddock, Wegmans, 9 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Non-Frozen Seafood, Lobster Stuffed Haddock, Wegmans, 9 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (18.5 %/cal)

Medium Density (0.4 %/g)

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74% Protein

4% Carbs

0% Fiber

31% Fat

35%

Saturated Fat

50% Cholesterol

29% Sodium

0%

Added Sugar

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