Non-Frozen Seafood, Tilapia Ginger with Scallions and Seasoned Sauce, Wegmans, 10 oz

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Pan, Cooke

283 g

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• Non-Frozen Seafood, Tilapia Ginger with Scallions and Seasoned Sauce, Wegmans, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (157.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (relaxes the nervous system).
• Non-Frozen Seafood, Tilapia Ginger with Scallions and Seasoned Sauce, Wegmans, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (157.8 %/cal)

Medium Density (0.4 %/g)

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64% Protein

3% Carbs

0% Fiber

8% Fat

8%

Saturated Fat

20% Cholesterol

72% Sodium

0%

Added Sugar

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