Oscar Mayer, Sturgeon, Mixed Species, Smoked, Jalapeno And Cheese
✓
Oz28 g
✓
Oz85 g

Calories in 1 oz (85 g)
147.1 calories, 33.3 from fat
 
Carbs
0 g
 
Proteins
26.5 g
 
Fat
3.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Sturgeon, Mixed Species, Smoked, Jalapeno And Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (it plays an important role for normal muscle contraction).
  • Oscar Mayer, Sturgeon, Mixed Species, Smoked, Jalapeno And Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (62% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
0%
Carbs
0%
Fiber
6%
Fat
4%
Saturated Fat
23%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Sturgeon, Mixed Species, Smoked, Jalapeno And Cheese

Serving Size: oz (85g)

* Amount Per Serving
Calories 147.1 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.8%
Saturated Fat 0.9 g 4.4%
Cholesterol 68 mg 22.7%
Sodium 628.2 mg 26.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.5 g 53%
 
Vitamins
Vitamin A 793.1 IU 15.9%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 2.5 mcg 41.1%
Vitamin C 0 mg 0%
Vitamin D 13.7 mcg 3.4%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 14.5 mg 1.4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 322.2 mg 9.2%
Phosphorus (P) 238.9 mg 23.9%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 0.5 mg 3.2%