Oysters, Smoked, in Cottonseed Oil, Private Selection, 3.75 oz

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Can

53 g

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• Oysters, Smoked, in Cottonseed Oil, Private Selection, 3.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin C (prevents eye diseases and skin wrinkling).
• Oysters, Smoked, in Cottonseed Oil, Private Selection, 3.75 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (83% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (35.7 %/cal)

High Density (1.2 %/g)

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14% Protein

1% Carbs

0% Fiber

27% Fat

44%

Saturated Fat

12% Cholesterol

5% Sodium

0%

Added Sugar

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