Pink Salmon, Premium Wild-Caught Barbeque, Chicken of The Sea, 2.5 Oz
✓
G70 g

Calories in 1 G (70 g)
100 calories, 22.5 from fat
 
Carbs
7 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pink Salmon, Premium Wild-Caught Barbeque, Chicken of The Sea, 2.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (reduces the symptoms of arthritis).
  • Pink Salmon, Premium Wild-Caught Barbeque, Chicken of The Sea, 2.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(24.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
2%
Fiber
4%
Fat
4%
Saturated Fat
10%
Cholesterol
17%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pink Salmon, Premium Wild-Caught Barbeque, Chicken of The Sea, 2.5 Oz

Serving Size: G (70g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.8 g 3.8%
Cholesterol 30 mg 10%
Sodium 420 mg 17%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 2%
Sugars (Added) 3.5 g 11.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 2.3 mcg 38%
Vitamin C 1.2 mg 2%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.5 mg 3.5%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 0.2 mg 1.4%