Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz
✓
G70 g

Calories in 1 G (70 g)
90 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Copper (helps balance blood cholesterol levels).
  • Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(27.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
3%
Carbs
2%
Fiber
3%
Fat
1%
Saturated Fat
8%
Cholesterol
17%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pink Salmon, Premium Wild-Caught Sweet & Spicy, Chicken of The Sea, 2.5 Oz

Serving Size: G (70g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.2 g 1.2%
Cholesterol 25 mg 8%
Sodium 400 mg 17%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 6.3 g 21%
Protein 11 g 22%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 2.3 mcg 38%
Vitamin C 2.4 mg 4%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.5 mg 3.5%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 0.2 mg 1.4%