Popcorn Fish and Chips, Hungry-Man, 16 oz
✓
Package454 g

Calories in 1 package (454 g)
880.8 calories, 432 from fat
 
Carbs
79.1 g
 
Proteins
30 g
 
Fat
48 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn Fish and Chips, Hungry-Man, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • Popcorn Fish and Chips, Hungry-Man, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
26%
Carbs
33%
Fiber
74%
Fat
55%
Saturated Fat
27%
Cholesterol
110%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn Fish and Chips, Hungry-Man, 16 oz

Serving Size: package (454g)

* Amount Per Serving
Calories 880.8 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 74%
Saturated Fat 11 g 55.1%
Cholesterol 80.1 mg 27%
Sodium 2 mg 110.1%
Total Carbohydrate 79.1 g 26%
Dietary Fiber 8 g 33.1%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 1250.8 IU 25%
Vitamin B6 0.8 mg 40.6%
Vitamin B12 7.9 mcg 131.7%
Vitamin C 12 mg 20%
Vitamin D 17.3 mcg 4.3%
Vitamin E 0 mg 0%
Vitamin K 26.3 mcg 32.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 149.8 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1684.3 mg 48.1%
Phosphorus (P) 944.3 mg 94.4%
Selenium (Se) 232 mcg 331.4%
Zinc (Zn) 1.8 mg 12.1%