Premium Cooked Shrimp, Tail-On, Harvest of the Sea, 2.5 lb
✓
Oz87 g

Calories in 1 oz (87 g)
69.8 calories, 8.1 from fat
 
Carbs
37.3 g
 
Proteins
17 g
 
Fat
0.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Cooked Shrimp, Tail-On, Harvest of the Sea, 2.5 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (45.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin D (fights infections including cold and the flu) and Vitamin B6 (reduces the risk of heart attack).
  • Premium Cooked Shrimp, Tail-On, Harvest of the Sea, 2.5 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(45.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
45%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Cooked Shrimp, Tail-On, Harvest of the Sea, 2.5 lb

Serving Size: oz (87g)

* Amount Per Serving
Calories 69.8 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.7%
Saturated Fat 0.7 g 3.5%
Cholesterol 134.6 mg 44.9%
Sodium 249.3 mg 10%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 49.7 mcg 12.4%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.4 mg 3.1%
Phosphorus (P) 181 mg 18.1%
Selenium (Se) 44.5 mcg 63.5%
Zinc (Zn) 0.3 mg 2.3%