President's Choice, Large Shrimp, mixed species

Oz113 g


Calories in 1 oz (113 g)
111.9 calories, 10.8 from fat
 
Carbs
0 g
 
Proteins
23.6 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Large Shrimp, raw, mixed species has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • President's Choice, Large Shrimp, raw, mixed species contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
74%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Large Shrimp, raw, mixed species

Serving Size: oz (113g)

* Amount Per Serving
Calories 111.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.3 g 1.6%
Cholesterol 220.4 mg 73.5%
Sodium 253.1 mg 10.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.6 g 47.3%
 
Vitamins
Vitamin A 254.3 IU 5.1%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.7 mcg 28.1%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 44.1 mg 4.4%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 2%
Potassium (K) 205.7 mg 5.9%
Phosphorus (P) 154.8 mg 15.5%
Selenium (Se) 44.8 mcg 63.9%
Zinc (Zn) 1.8 mg 11.8%