Red Curry Shrimp, Thai Style, Medium, Aqua Star, 12 oz
✓
Package340 g

Calories in 1 package (340 g)
580 calories, 207 from fat
 
Carbs
68 g
 
Proteins
24 g
 
Fat
23 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Red Curry Shrimp, Thai Style, Medium, Aqua Star, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Red Curry Shrimp, Thai Style, Medium, Aqua Star, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
23%
Carbs
12%
Fiber
35%
Fat
65%
Saturated Fat
47%
Cholesterol
29%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Curry Shrimp, Thai Style, Medium, Aqua Star, 12 oz

Serving Size: package (340g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 13 g 65%
Cholesterol 140 mg 47%
Sodium 690 mg 29%
Total Carbohydrate 68 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 3.4 g 11.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.7 mg 37%
Vitamin B12 10.4 mcg 173.6%
Vitamin C 2.4 mg 4%
Vitamin D 33.8 mcg 8.5%
Vitamin E 1 mg 3.3%
Vitamin K 36.4 mcg 45.5%
 
Minerals
Calcium (Ca) 46.3 mg 4.6%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 1039.8 mg 29.7%
Phosphorus (P) 859.2 mg 85.9%
Selenium (Se) 93.6 mcg 133.7%
Zinc (Zn) 2.6 mg 17.2%