Reese Anchovies In Pure Olive Oil Fillets, 2 oz

✓

Oz, Boneless

28 g

✓

Can (2 Oz) Drained

45 g

✓

Anchovy

4 g

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• Reese Anchovies In Pure Olive Oil Fillets, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (30.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
• Reese Anchovies In Pure Olive Oil Fillets, 2 oz contains a high amount of risky components that may include cholesterol and sodium (0.08%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (30.6 %/cal)

Very High Density (2.3 %/g)

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26% Protein

0% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

10% Cholesterol

94% Sodium

0%

Added Sugar

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