Romanoff Red Salmon Caviar, 2 oz (Pack of 6)
✓
Oz28 g
✓
Cup150 g
✓
Regular Flat Can (7.75 Oz), Drained177 g
✓
Small Can (3.25 Oz), Drained92 g
✓
Tall Can (16 Oz), Drained369 g

Calories in 1 small can (3.25 oz), drained (92 g)
115 calories, 52.2 from fat
 
Carbs
0 g
 
Proteins
17.3 g
 
Fat
5.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Romanoff Red Salmon Caviar, 2 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Romanoff Red Salmon Caviar, 2 oz (Pack of 6) contains a high amount of risky components that may include cholesterol and sodium (0.08%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
0%
Carbs
0%
Fiber
9%
Fat
0%
Saturated Fat
105%
Cholesterol
103%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romanoff Red Salmon Caviar, 2 oz (Pack of 6)

Serving Size: small can (3.25 oz), drained (92g)

* Amount Per Serving
Calories 115 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.8%
Saturated Fat 0 g 0%
Cholesterol 316.3 mg 105.4%
Sodium 2472.5 mg 103%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.3 g 34.5%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 4.3 mcg 70.8%
Vitamin C 0 mg 0%
Vitamin D 13.8 mcg 3.5%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.1 mg 8.8%
Phosphorus (P) 311 mg 31.1%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 0.7 mg 4.8%