Salmon, Alaskan, Bites, Trident Seafoods, 12 oz
✓
Bites108 g

Calories in 1 bites (108 g)
180 calories, 108 from fat
 
Carbs
2 g
 
Proteins
16 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon, Alaskan, Bites, Trident Seafoods, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Salmon, Alaskan, Bites, Trident Seafoods, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
3%
Fiber
18%
Fat
5%
Saturated Fat
13%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon, Alaskan, Bites, Trident Seafoods, 12 oz

Serving Size: bites (108g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13%
Sodium 290 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 9 mg 15%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 131.8 mg 13.2%
Selenium (Se) 23.2 mcg 33.2%
Zinc (Zn) 0.3 mg 2.2%