Salmon, Brown Sugar & Cracked Pepper Salmon (Wild Caught), Wegmans, 6 oz. |
✓ | Filet, Coo | 170 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (23.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Salmon, Brown Sugar & Cracked Pepper Salmon (Wild Caught), Wegmans, 6 oz.
Serving Size: filet, coo (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 239.9 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 14% | |
Saturated Fat | 1.2 g | 6% | |
Cholesterol | 84.9 mg | 29% | |
Sodium | 469.7 mg | 19% | |
Total Carbohydrate | 3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 35 g | 70% | |
Vitamins | |||
Vitamin A | 300.1 IU | 6% | |
Vitamin B6 | 0.3 mg | 15.2% | |
Vitamin B12 | 3 mcg | 49.3% | |
Vitamin C | 0.9 mg | 1.4% | |
Vitamin D | 6.5 mcg | 1.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.4 mcg | 4.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 7.8% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 56.1 mg | 14% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 630.7 mg | 18% | |
Phosphorus (P) | 355.3 mg | 35.5% | |
Selenium (Se) | 86.9 mcg | 124.1% | |
Zinc (Zn) | 0.7 mg | 4.6% |
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