Salmon, Cedar Plank Fresh Farm

✓
Seasoned C170 g

Calories in 1 seasoned c (170 g)
369.8 calories, 180 from fat
 
Carbs
11 g
 
Proteins
35 g
 
Fat
20 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Salmon, Cedar Plank Fresh Farm
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Salmon, Cedar Plank Fresh Farm
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
4%
Carbs
0%
Fiber
31%
Fat
20%
Saturated Fat
33%
Cholesterol
4%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salmon, Cedar Plank Fresh Farm

Serving Size: seasoned c (170g)

* Amount Per Serving
Calories 369.8 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 4 g 20%
Cholesterol 99.9 mg 33%
Sodium 94.9 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 5.1 g 17%
Protein 35 g 70%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 2 mcg 33.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.1 mg 154.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 54.4 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.9 mg 11.5%
Phosphorus (P) 343.4 mg 34.3%
Selenium (Se) 73.3 mcg 104.7%
Zinc (Zn) 2.5 mg 16.7%