How many calories in Salmon Teriyaki Bowl?

443.5 calories per Bowl (479 g.) Salmon Teriyaki Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Salmon Teriyaki Bowl?

48.7 g. of carbs (16.2%DV) per Bowl (479 g.)

How much protein in Salmon Teriyaki Bowl?

35.2 g. of protein (70.3%DV) per Bowl (479 g.)

How much fiber in Salmon Teriyaki Bowl?

4.2 g. of fiber (16.7%DV) per Bowl (479 g.)

How much saturated fat in Salmon Teriyaki Bowl?

g. of saturated fat (%DV) per Bowl (479 g.)

How much fat in Salmon Teriyaki Bowl?

11.4 g. fat (17.5%DV) per Bowl (479 g.)

How much sodium in Salmon Teriyaki Bowl?

1725.2 g. sodium (71.9%DV) per Bowl (479 g.)

Salmon Teriyaki Bowl Nutrition Information

Salmon Teriyaki Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Vitamin C (helps prevent cardiovascular diseases). Salmon Teriyaki Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (15% of DV/100g)!

Is there sugar in Salmon Teriyaki Bowl?

0 grams of sugar (0%DV) per Bowl (479 g.)

How much sugar in Salmon Teriyaki Bowl?

0 grams of sugar (0%DV) per Bowl (479 g.)

Salmon Teriyaki Bowl

✓

Bowl

479 g

Calories in 1 Bowl (479 g)

443.5 calories, 102.6 from fat

Carbs

48.7 g

Proteins

35.2 g

Fat

11.4 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Salmon Teriyaki Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Vitamin C (helps prevent cardiovascular diseases).
Salmon Teriyaki Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (15% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(21.9 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

70% Protein

16% Carbs

17% Fiber

18% Fat

10%

Saturated Fat

22% Cholesterol

72% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

148 min

59 min

111 min

177 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		443.5 cal
Calories from Fat		102.6 cal
			% Daily Value
Total Fat		11.4 g	17.5%
	Saturated Fat	2 g	10%
Cholesterol		66.9 mg	22.3%
Sodium		1725.2 mg	71.9%
Total Carbohydrate		48.7 g	16.2%
	Dietary Fiber	4.2 g	16.7%
	Sugars (Added)	0 g	0%
Protein		35.2 g	70.3%

Vitamins
	Vitamin A	550.1 IU	11%
	Vitamin B6	0.7 mg	32.7%
	Vitamin B12	3.7 mcg	61.8%
	Vitamin C	30.6 mg	50.9%
	Vitamin D	1.2 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	31.7 mcg	39.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.3 mg	14.1%
	Iron (Fe)	2.7 mg	15.2%
	Magnesium (Mg)	141.1 mg	35.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	860.9 mg	24.6%
	Phosphorus (P)	778.7 mg	77.9%
	Selenium (Se)	64.5 mcg	92.2%
	Zinc (Zn)	1.9 mg	12.8%

Salmon Teriyaki Bowl

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts