Sardines, Lightly Smoked In Soybean Oil 4.38 Oz, Yankee Clipper, 24 Pk

✓

G

55 g

---

• Sardines, Lightly Smoked In Soybean Oil 4.38 Oz, Yankee Clipper, 24 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Sardines, Lightly Smoked In Soybean Oil 4.38 Oz, Yankee Clipper, 24 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (51% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (31.5 %/cal)

Medium Density (0.6 %/g)

---

28% Protein

0% Carbs

0% Fiber

11% Fat

15%

Saturated Fat

13% Cholesterol

5% Sodium

0%

Added Sugar

---