Scampi, Shrimp, Sea Pak, 8 Oz

G113 g


Calories in 1 G (113 g)
110 calories, 22.5 from fat
 
Carbs
6 g
 
Proteins
15 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Scampi, Shrimp, Sea Pak, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (40%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Scampi, Shrimp, Sea Pak, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(40 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
38%
Cholesterol
24%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scampi, Shrimp, Sea Pak, 8 Oz

Serving Size: G (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 115 mg 38%
Sodium 580 mg 24%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 5.7 g 18.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 4.3 mcg 71.8%
Vitamin C 1.2 mg 2%
Vitamin D 19.3 mcg 4.8%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 289.2 mg 8.5%
Phosphorus (P) 220.4 mg 22%
Selenium (Se) 36.6 mcg 52.3%
Zinc (Zn) 0.4 mg 2.8%