Seasoned Shrimp, Roasted Garlic, Sea Pak Shrimp Company, 12 oz
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Shrimp113 g

Calories in 1 shrimp (113 g)
139.5 calories, 22.5 from fat
 
Carbs
9 g
 
Proteins
20.9 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoned Shrimp, Roasted Garlic, Sea Pak Shrimp Company, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (important in regulating body temperature).
  • Seasoned Shrimp, Roasted Garlic, Sea Pak Shrimp Company, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
3%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
48%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoned Shrimp, Roasted Garlic, Sea Pak Shrimp Company, 12 oz

Serving Size: shrimp (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 144.5 mg 47.8%
Sodium 657.7 mg 27.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 747.5 IU 14.9%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 20.9 mg 34.9%
Vitamin D 62.8 mcg 15.7%
Vitamin E 0.7 mg 2.5%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0.4 mg 18.6%
Potassium (K) 191.9 mg 5.5%
Phosphorus (P) 82.7 mg 8.3%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.6 mg 3.9%