Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz
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Shrimp113 g

Calories in 1 shrimp (113 g)
139.5 calories, 27 from fat
 
Carbs
7 g
 
Proteins
20.9 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
50%
Cholesterol
28%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoned Shrimp, Tuscan Parmesan, Sea Pak Shrimp Company, 12 oz

Serving Size: shrimp (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 149.5 mg 49.8%
Sodium 657.7 mg 27.9%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.5%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 1.2 mcg 20%
Vitamin C 9 mg 14.9%
Vitamin D 21.1 mcg 5.3%
Vitamin E 0.3 mg 1.1%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 24.1 mg 2.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 228.5 mg 6.5%
Phosphorus (P) 208.2 mg 20.8%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 0.6 mg 4.1%