Shrimp, Basil Parmesan, Sea Pak St. Simons Island, Georgia Shrimp Co., 7 Oz
✓
G99 g

Calories in 1 G (99 g)
120 calories, 31.5 from fat
 
Carbs
4 g
 
Proteins
19 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Basil Parmesan, Sea Pak St. Simons Island, Georgia Shrimp Co., 7 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (plays a key role in providing strength to the immune system).
  • Shrimp, Basil Parmesan, Sea Pak St. Simons Island, Georgia Shrimp Co., 7 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
42%
Cholesterol
21%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Basil Parmesan, Sea Pak St. Simons Island, Georgia Shrimp Co., 7 Oz

Serving Size: G (99g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 125 mg 42%
Sodium 510 mg 21%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 2 g 6.6%
Protein 19 g 38%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 9 mg 15%
Vitamin D 18.5 mcg 4.6%
Vitamin E 0.3 mg 1%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 200.2 mg 5.7%
Phosphorus (P) 182.4 mg 18.2%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 0.5 mg 3.6%