Shrimp Bites, Original, Gortons, 13 oz

Shrimp92 g


Calories in 1 shrimp (92 g)
230 calories, 108 from fat
 
Carbs
23 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Bites, Original, Gortons, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Shrimp Bites, Original, Gortons, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
4%
Fiber
18%
Fat
15%
Saturated Fat
18%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Bites, Original, Gortons, 13 oz

Serving Size: shrimp (92g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3 g 15%
Cholesterol 55 mg 18%
Sodium 670 mg 28%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 2 mcg 33.4%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 316.5 mg 31.6%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 0.4 mg 2.3%