Shrimp, Breaded, Butterfly, Sea Pak Shrimp Co., 16 oz
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Shrimp112 g

Calories in 1 shrimp (112 g)
150 calories, 9 from fat
 
Carbs
22 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Breaded, Butterfly, Sea Pak Shrimp Co., 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (essential for normal growth and health).
  • Shrimp, Breaded, Butterfly, Sea Pak Shrimp Co., 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(26.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
4%
Fiber
2%
Fat
20%
Saturated Fat
24%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Breaded, Butterfly, Sea Pak Shrimp Co., 16 oz

Serving Size: shrimp (112g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 4 g 19.8%
Cholesterol 70 mg 24%
Sodium 680 mg 28%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 379.7 IU 7.6%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 3.7 mcg 60.9%
Vitamin C 5.3 mg 8.8%
Vitamin D 19.2 mcg 4.8%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 196 mg 5.6%
Phosphorus (P) 183.7 mg 18.4%
Selenium (Se) 36.3 mcg 51.8%
Zinc (Zn) 0.3 mg 2.3%