Shrimp, Butterfly Coconut, Aqua Star, 18 Oz

G120 g


Calories in 1 G (120 g)
310 calories, 135 from fat
 
Carbs
36 g
 
Proteins
8 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Butterfly Coconut, Aqua Star, 18 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Shrimp, Butterfly Coconut, Aqua Star, 18 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(22.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
4%
Fiber
23%
Fat
40%
Saturated Fat
15%
Cholesterol
27%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Butterfly Coconut, Aqua Star, 18 Oz

Serving Size: G (120g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 640 mg 27%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 13.2 g 44%
Protein 8 g 16%
 
Vitamins
Vitamin A 282.6 IU 5.7%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 10.8 mcg 180%
Vitamin C 1.7 mg 2.8%
Vitamin D 5.8 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 439.2 mg 43.9%
Selenium (Se) 48.7 mcg 69.6%
Zinc (Zn) 1.7 mg 11.2%