Shrimp Cakes, Premium Seafood, Southern Belle, 6 Ct

G57 g


Calories in 1 G (57 g)
120 calories, 45 from fat
 
Carbs
10 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Cakes, Premium Seafood, Southern Belle, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Shrimp Cakes, Premium Seafood, Southern Belle, 6 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
1%
Fiber
8%
Fat
5%
Saturated Fat
23%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Cakes, Premium Seafood, Southern Belle, 6 Ct

Serving Size: G (57g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 70 mg 23%
Sodium 370 mg 15%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 1.1 g 3.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 1.2 mg 2%
Vitamin D 8.9 mcg 2.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.3 mg 6.7%
Phosphorus (P) 144.8 mg 14.5%
Selenium (Se) 16.2 mcg 23.1%
Zinc (Zn) 0.4 mg 2.5%