Shrimp, Cooked, Jumbo, 21-24 Per Pound, Master Choice, 32 oz
✓
Oz82 g

Calories in 1 oz (82 g)
49.7 calories, 5.4 from fat
 
Carbs
1 g
 
Proteins
11.9 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Cooked, Jumbo, 21-24 Per Pound, Master Choice, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies) and Phosphorus (a vital part of the body growth process).
  • Shrimp, Cooked, Jumbo, 21-24 Per Pound, Master Choice, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
43%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Cooked, Jumbo, 21-24 Per Pound, Master Choice, 32 oz

Serving Size: oz (82g)

* Amount Per Serving
Calories 49.7 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.6%
Cholesterol 129.3 mg 42.8%
Sodium 338.1 mg 13.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 405.9 IU 8.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 1.4 mcg 24%
Vitamin C 5.3 mg 8.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.5 mg 4.6%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 39.9 mcg 57.1%
Zinc (Zn) 0.4 mg 2.9%