Shrimp, Cooked, Peeled & Cleaned, Tail-On, Harvest of the Sea, 1 lb
✓
Oz84 g

Calories in 1 oz (84 g)
70 calories, 7.2 from fat
 
Carbs
36 g
 
Proteins
17 g
 
Fat
0.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Cooked, Peeled & Cleaned, Tail-On, Harvest of the Sea, 1 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (43.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones) and Vitamin B6 (helps cure depression).
  • Shrimp, Cooked, Peeled & Cleaned, Tail-On, Harvest of the Sea, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(43.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
45%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Cooked, Peeled & Cleaned, Tail-On, Harvest of the Sea, 1 lb

Serving Size: oz (84g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.7%
Saturated Fat 0.7 g 3.4%
Cholesterol 135 mg 45%
Sodium 250 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 48 mcg 12%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 3%
Phosphorus (P) 174.7 mg 17.5%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 0.3 mg 2.2%