Shrimp, Cooked, Sail, 32 oz
✓
Oz Cooked85 g

Calories in 1 oz cooked (85 g)
100 calories, 13.5 from fat
 
Carbs
3.4 g
 
Proteins
21 g
 
Fat
1.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Cooked, Sail, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Shrimp, Cooked, Sail, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(25.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
57%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Cooked, Sail, 32 oz

Serving Size: oz cooked (85g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3.4%
Cholesterol 170 mg 57%
Sodium 460 mg 19%
Total Carbohydrate 3.4 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 1.8 mcg 29.6%
Vitamin C 2.4 mg 4%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.6 mg 6.1%
Phosphorus (P) 208.3 mg 20.8%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.2 mg 7.7%