Shrimp, Cooked, Small, Cape Covelle, 16 oz
✓
Oz Edib...84 g

Calories in 1 oz edib... (84 g)
100 calories, 13.5 from fat
 
Carbs
3.6 g
 
Proteins
19 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, Cooked, Small, Cape Covelle, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Shrimp, Cooked, Small, Cape Covelle, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
60%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, Cooked, Small, Cape Covelle, 16 oz

Serving Size: oz edib... (84g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 1.8%
Cholesterol 180 mg 60%
Sodium 810 mg 34%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 6 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.2 mg 7.8%
Phosphorus (P) 205 mg 20.5%
Selenium (Se) 38.6 mcg 55.2%
Zinc (Zn) 0.4 mg 2.8%